Redefining Wellness, One Conversation at a Time

unsplash-image-V5OEpF12pzw.jpg

Online TAlk therapy

At Hueman Therapy and Wellness, we are dedicated to elevating mental well-being by offering discreet and personalized online therapy for adolescents and adults, beginning at age 12. We understand that stress affects both the mind and body, and our licensed therapists provide the expertise needed to guide you toward holistic healing. Whether you seek to overcome trauma, break free from generational patterns, or simply reduce stress, we offer the tools and support to help you thrive. Experience the profound benefits of personalized care designed to enhance your emotional and physical well-being.

THerapy IS

  • mindful

    Explore benefits and feel empowered by learning skills necessary to gain broader understanding, acceptance, and sense of compassion for yourself and your situation.

  • holistic

    A holistic mindset adds balance to your life and puts emphasis on positive relationships, spirituality, and career inspiration.

  • growth

    Grow into who you want to be by continuing to work on who you are through honest and open conversations with your provider.

benefits

unsplash-image-nbkd_9UpSb0.jpg
 

Creating a plan that works for you

 

Private conversations

Confidentiality guaranteed via secured websites and HIPAA compliance.

Accessibility

Therapist at your fingertips. No need to download an app or remember a code. Therapists easily accessible via a link that never changes.

Develop Self Awareness

Begin exploring your relationship with the people around you and your environment.

Target Specific Issues

If your thoughts, feelings and actions have complicated your functioning in various situations a personalized plan might be right for you.

 
 

Individual, Family and Couples Therapy

WHAT YOU WILL GET

  • Option to reserve your private consultation

  • 50-60 minute, 1-on-1 virtual sessions

  • Comprehensive mental health assessment by a licensed mental health professional

  • Frequency of weekly to monthly sessions that meets your needs

  • Personalized treatment plan to help you reach your goals

  • Confidentiality and a nonjudgemental and safe space to share your thoughts and feelings

  • Psychoeducation and coping skills to manage symptoms.

Support Groups

  • Depression Relief Support Group

    Meeting Times: Mondays at 5:00PM

    Join our virtual adult Depression Relief Support Group to connect with others who understand your struggles. In this safe and confidential space, you’ll gain practical resources, coping strategies, and emotional support that you can carry with you for a lifetime. Let’s navigate this journey together—because you don’t have to face it alone.

    Highlights of the Group:

    Exclusive, High-Quality Support: Tailored for those seeking immediate care and impactful solutions.

    Seamless Transition After Intensive Care: Ideal for patients stepping down from residential, IOP, or PHP programs.

    Efficient Access to Care: Avoid delays of individual therapy while still receiving expert-guided support.

    Shared Wisdom, Lasting Growth: Participants benefit from collective experiences and actionable strategies.

  • Nurtured: A Support Group for New Moms

    Meeting Time: Thursdays at 5:00PM

    An intimate, therapist-led virtual space designed to support new mothers navigating the emotional, physical, and identity shifts of postpartum life. This group offers a blend of expert guidance, meaningful connection, and compassionate conversation—all from the comfort and privacy of your home.

    Whether you're experiencing heightened emotions, identity transitions, or simply craving connection, this group provides a nurturing environment where you can feel seen, supported, and truly understood.

    Highlights of the Group:

    Led by a Maternal Mental Health Specialist: Expertly guided by a licensed therapist with specialized training in maternal mental health, ensuring conversations are supportive, informed, and trauma-aware.

    Meaningful Connection & Community
    Combat isolation and form authentic bonds with other women navigating similar transitions. You're not alone, and you don't have to pretend to have it all figured out.

    Coping Tools & Gentle Psychoeducation: Learn practical tools to manage anxiety, mood changes, identity shifts, and the emotional weight of becoming a mom—delivered in a way that feels accessible and compassionate.

    End-of-Day Grounding (Thursdays at 5 PM): A calming close to your day, offering space for reflection, support, and self-care before the evening begins.

Join a Support Group

schedule today

With our online scheduler find the soonest appointment available to you for new and existing clients!

HOW IT WORKS

  • Choose a provider

    Select one of our experienced and licensed clinicians to be your therapist.

  • New patient paperwork

    Complete all new patient paper prior to your first therapy appointment.

  • Start therapy

    Receive the virtual link to your session to get started with your therapist.

join us on instagram

Growing up in an environment or being in relationships, where you feel like, you are not allowed to cry can be harmful. It’s not a testimony to how strong you are or your will power. Having a range of emotions and being able to express emotion
Growing up in an environment or being in relationships, where you feel like, you are not allowed to cry can be harmful. It’s not a testimony to how strong you are or your will power. Having a range of emotions and being able to express emotion is a healthy component to life. It’s OK to cry. #vegasstrong
Like clock work its been harder and harder to fall asleep. Your brain feels like it just wont turn off. You toss and turn, squeezing your eyes shut,or just staring into the darkness of the night. But thought after thought rushes in of the embarrassin
Like clock work its been harder and harder to fall asleep. Your brain feels like it just wont turn off. You toss and turn, squeezing your eyes shut,or just staring into the darkness of the night. But thought after thought rushes in of the embarrassing things that happened today, the saddest things that happened yesterday and the scary things that can happen tomorrow. Night after night losing countless hours because your brain just wont shut off… if this sounds like your current night routine its time to start fresh with a new plan to gain back control. Make a night time routine that sets you up for successful rest. Take a hot shower, drink a warm drink, journal your thoughts to review tomorrow, meditate, stretch, turn your phone volume down, take a prescribed sleep aid, relax your body, close your eyes and count your breathes until you drift off to sleep. . #anxietyrelief #insomniaproblems #nightroutine #sleepaid #racingthoughts #bedtimeroutine
You have been feeling the same way every day and now you are starting to think it’s never going to change. It’s hard to focus, you feel on edge, and worried that something bad is going to happen… therapy has been proven to help unt
You have been feeling the same way every day and now you are starting to think it’s never going to change. It’s hard to focus, you feel on edge, and worried that something bad is going to happen… therapy has been proven to help untangle your thoughts and focus on the things that make you feel happy again or even what feels like for the first time. #onlinetherapy #huemantherapy #renosparks #lasvegaslocals #barbiegirl #mondaymotivation #depressionhelp #anxietyrelief
Nevada members of United Healthcare are now able to seek online therapy services with us at Hueman Therapy and Wellness. If this is your insurance provider and you have been seeking therapy give us a call or send a text to (775) 298 - 5727 #lasveg
Nevada members of United Healthcare are now able to seek online therapy services with us at Hueman Therapy and Wellness. If this is your insurance provider and you have been seeking therapy give us a call or send a text to (775) 298 - 5727 #lasvegastherapy #onlinetherapy #unitedhealthcare #UBH #dontbeabullymonth #worldcancersupportmonth
Accepting new online therapy patients in Nevada. Saturday appointments available. . #onlinetherapy #mentalhealthawareness #depressionrelief #anxietyrelief #lasvegaslocals #renonevada
Accepting new online therapy patients in Nevada. Saturday appointments available. . #onlinetherapy #mentalhealthawareness #depressionrelief #anxietyrelief #lasvegaslocals #renonevada
Cognitive Behavioral Therapy is an approach that can assist you with identifying how your thoughts, feeling and behaviors all influence each other. Your therapist will use this approach to help improve how you view things. In this work there will mom
Cognitive Behavioral Therapy is an approach that can assist you with identifying how your thoughts, feeling and behaviors all influence each other. Your therapist will use this approach to help improve how you view things. In this work there will moments where you realize ways you need improve the way you tend to yourself and interact with others. Therapy isn’t one size fits all so speak with therapist about which treatment approach meets your needs. . #healing #depressionhelp #anxietyrelief #lasvegaslocals #onlinetherapy #sahm #therapistsofinstagram
Growing up in an environment or being in relationships, where you feel like, you are not allowed to cry can be harmful. It’s not a testimony to how strong you are or your will power. Having a range of emotions and being able to express emotion Like clock work its been harder and harder to fall asleep. Your brain feels like it just wont turn off. You toss and turn, squeezing your eyes shut,or just staring into the darkness of the night. But thought after thought rushes in of the embarrassin You have been feeling the same way every day and now you are starting to think it’s never going to change. It’s hard to focus, you feel on edge, and worried that something bad is going to happen… therapy has been proven to help unt Nevada members of United Healthcare are now able to seek online therapy services with us at Hueman Therapy and Wellness. If this is your insurance provider and you have been seeking therapy give us a call or send a text to (775) 298 - 5727 #lasveg Accepting new online therapy patients in Nevada. Saturday appointments available. . #onlinetherapy #mentalhealthawareness #depressionrelief #anxietyrelief #lasvegaslocals #renonevada Cognitive Behavioral Therapy is an approach that can assist you with identifying how your thoughts, feeling and behaviors all influence each other. Your therapist will use this approach to help improve how you view things. In this work there will mom

@Hueman_Therapy_Wellness